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Anxiety is described as a more psychological condition, prolongedby thought processes which perpetuate the condition.
Anxiety can causephobias such as agoraphobia which is a condition which develops from alogical development of self preservation avoidance.
By avoidingcertain situations the sufferer limits their activities, this formsthe start of obsessive behaviour and when left untreated can causedebilitating social phobias.
This process can be reversed, i can show you how.
Am i alone with my anxiety?.
You are one of tens of millions of people worldwide who sufferfrom anxiety.
In the us the official figures reveal that over 19million people are suffering from an anxiety disorder today; thesefigures are mirrored in the uk.
That means that approximately 1 in4 people suffer with an anxiety related condition.
Anxiety is a complex combination of emotions including fear, worry, sadness, and it is often accompanied by physical sensations such as sweating, nausea, chest pain and/or shortness of breath.
Anxiety becomes a problem when it starts interfering with a personīs ability to work.
severe anxiety usually lasts more than six months, though it may not be a problem every day.
Anxiety is often confused with depression, which is a feeling of hopelessness.
What are the symptoms of anxiety?.
Physical weakness, fatigue, sleeplessness, indigestion problems or constipation, palpatation sweating, high heart beat rate, shallow and rapid breathing.
The person may also show lack of concentration and efficiency in daily jobs, and irritability in general.
How are anxiety and panick attacks generally treated?.
Anxiety is asign that the preschooler has developed healthy attachments to loved ones.
Inmany cases, it stops within 3-4 minutes after the parent leaves.
Some children seem moreirritable and clingy as infants, have more trouble establishing a regular dailyschedule, and have more difficulty with transitions.
(this is more enduring thana couple of months of colic) such children may