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I know that from many generations of personal experience, that there have been sleepless nights in our household.
but no one would ever think to reach for a glass of milk or valerian root; we automatically reach for some fresh roots from the fridge (if we happen to have some available) .
nothing compares, in my humble opinion, to staring out at the moonlight across our fields of kava, enjoying a relaxing cup of kava to help provide me with a restful night´s sleep, free from tossing and turning, any hints of anxiety, or any other stressors that leave me wide awake and wishing for sleep.
We have seen, on occasion, overly large amounts of kava act in reverse, making a person a little wired, but this has only happened when someone has taken doses far far above what the fda recommends.
I know that from many generations of personal experience, that there have been sleepless nights in our household.
but no one would ever think to reach for a glass of milk or valerian root; we automatically reach for some fresh roots from the fridge (if we happen to have some available) .
nothing compares, in my humble opinion, to staring out at the moonlight across our fields of kava, enjoying a relaxing cup of kava to help provide me with a restful night´s sleep, free from tossing and turning, any hints of anxiety, or any other stressors that leave me wide awake and wishing for sleep.
We have seen, on occasion, overly large amounts of kava act in reverse, making a person a little wired, but this has only happened when someone has taken doses far far above what the fda recommends.
Anxiety is just too much to bear -- so she skips the first day of class to