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Anxiety is not caused by the kava, but most-often comes from the person partaking in the drink because they are unsure of what it will taste like, because they may be nervous about what and how it might make them feel, especially when words like psychoactive and euphoria are used.
This is perfectly natural, and expected for anything that is unfamiliar to us.
but, if you´re brave enough to try, the reward is well worth the effort.
- many other completely legal and acceptable drinks are psychoactive and may induce feelings of euphoria such as coffee and alcohol, and kava has proven to be far safer than either.
On the flipside of the question as to whether kava can help reduce anxiety and stress, we know of many people who take this plant on a regular basis to help them sleep at night and we have even read reports from europe about how kava is actually prescribed to young ones instead of the pharmaceutical known as prozac.
This is quite a testimonial for our humble little plant that has been used for thousands of years.
Anxiety is a fear about something that you can´t define, a.
Vague feeling that something is wrong.
Or some unspecified bad thing is about to happen.
True full-blown panic attacks include at least four symptoms from a clearly defined group.
some of those symptoms are: shortness of breath or a feeling of smothering, sweating, shaking, trembling, rapid heart beat, nausea, dizziness, numbness, hot or cold flashes, feelings of terror, or other symptoms.
The full list of symptoms may be found in the dsm-iv (diagnostic and statistical manual of mental disorders.
) approximately 15% of the united states population suffers from anxiety disorders based on these standards.
Problems arise, however, when this anxiety is so severe that